Reach out. Anytime!

Dr. Kristen Schuyten stands behind a man practicing ballet in a studio with brick walls. She is gently guiding his arm while he extends his arm forward.
Dr. Kristen Schuyten kneeling in a gym, adjusting the skate blades of another person wearing ice skates. The woman is wearing a smartwatch, black clothing, and has a clipboard nearby. The background shows gym equipment and a brick wall.
A woman practicing yoga with an instructor in a gym setting with brick walls, both women smiling and wearing black athletic clothing.
A woman with brown hair smiling and talking to two women with dark hair, one wearing glasses and a red top, one with a bun, in an indoor setting.

PerformWell Services

  • Screening for Injury Risk for Dance, Musical Theatre, Theatre and Drama, Music, Figure Skating, Gymnastics/Cheer are all available, starting at $90 for a 30 minute Zoom session and include a customized home exercise program and screening summary. 45 minute and 60 minute sessions are available as well.

  • Screening for readiness to enter pre-pointe and pointe work is available for the young dancer, starting at $90 for a 30 minute Zoom session and include a customized home exercise program and screening summary. 45 minute and 60 minute sessions are available as well.

  • Topics can be tailored to your organization’s needs, audience, time and financial availability. Reach out for more information. Virtual or in-person offerings, dependent on location.

  • Assistance is available for your program development, at any level and in any discipline, to support the health and wellness of our performers. Investment for these services will be addressed on individual basis. Please contact for more information.

Contact

If you have any questions or comments, please contact via email or phone, or send me a message using the contact form.

A fitness instructor assisting a young woman with a ballet pose in a gym, with kettlebells and dumbbells in the background.

Press Inquiries
performwellpt@gmail.com